About
Our Aim
Your home for wellness in Market Harborough.
To inspire and generate excitement within the practice of yoga and movement with a team of local and passionate teachers.
To connect our community through awareness and thoughtfully curated classes, events and experiences.
Our Story
HELLO, WELCOME TO OPTIMUM YOU – YOUR PLACE TO RELAX, MOVE AND RE-ENERGISE.
We’re Harry and Bex Hewetson and have lived in Market Harborough over 20 years. Harry brought Hot Yoga to the Midlands 10 years ago and has been teaching across multiple studios. We took over running the studio from our friends Neil and Jenny when they moved to Devon,July 2023. Our aim is to continue to make Studio a warm and welcoming space, in which you can explore how to improve you health, fitness and wellbeing.
With over 25 classes a week to choose from, we have a team of highly experienced and dedicated teachers, providing a variety of classes to suit all needs and abilities. Come and try us out with a free taster class, (register and enter TASTER at checkout) or sign up for the £25 intro offer, which gives you unlimited access to all our classes for 2 weeks.
Why Yoga?
Yoga is a transformational practice that encourages the union of body, mind and spirit. It helps to increase balance, strength and flexibility, it can also help with poor digestion, insomnia, anxiety… all sorts. It helps us tune into our body’s needs, rewarding us with a whole host of health benefits both mental and physical. With all these amazing health benefits, you would think it’s a serious practice, but here at Optimum You, we believe life is for living and having fun is a part of that. We look forward to welcoming you to our yoga community!
Your Studio
Optimum Yoga Yoga & Wellness studio is conveniently located within 5 mins walk from Market Harborough town centre. All of our classes are led in an accessible and open format. You can see our prices and buy class passes online. Be sure to check our Studio Tips to help you get started and please complete an online waiver before arriving to the studio.
If you are new to yoga or the studio, we recommend taking a beginners class please read our Classes page for more information or contact us if you would like help choosing which class is appropriate for you.
hello@optimumyouyoga.com Harry: 07973 392 421