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March 2020


29th March 2020 @ 4:00 pm - 6:00 pm

GET READY FOR A UNIQUE TRANSFORMATIVE EXPERIENCE UNLIKE ANYTHING ELSE. An afternoon of yoga & immersive sound therapy...close your eyes, open your ears and enter a journey of deep, deep relaxation. Come and take a dive into a realm of Mindfulness Yoga with Neil to relax the body and de-stress the mind then be submerged in a powerful Sound and Gong vibration immersion. High quality gongs and crystal bowls produce sounds waves to release tensions in the body, mind and strengthen the…

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November 2020

Yoga to Calm a Busy Mind

29th November 2020 @ 4:00 pm - 5:00 pm

As we start to transition back to a changed world, join Jenny in the comfort of your own home as she leads you through a gentle class that includes slow flowing movement with breath to calm a busy and anxious mind. The 60 minute restorative style class intwined with yoga therapy practices will help to reduce the feeling of stress and overwhelm to bring about a state of mental calm and emotional balance. Rooted in the lens of movement for…

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August 2021

‘Inspiration for Mind & Body’ Yoga Retreat, Coniston Water. Lake District

13th August 2021 - 16th August 2021

Immersed deep in nature and idyllic surroundings, prepare yourself for the utterly breath-taking scenery of Coniston Water. Expect multi-disciplines of yoga, life coaching, meditation, stunning hikes, special guest speakers and relaxed vibes as you fill up on fresh air and nature. The location of our Summer Yoga Retreat is set within a historic period property and the venue’s elevated position provides sensational views of the Lake and high fells beyond with the village of Coniston within walking distance. Whether it is exploring the grounds or simply getting lost in the views,…

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June 2022

The ‘OPTIMUM YOU’ Yoga Retreat, East Sussex

10th June 2022 - 13th June 2022

A powerful experience carefully designed to take you away from your routine and responsibilities into your dream UK yoga retreat. Your days and nights will be packed with love for your body, mind and soul, a process of gently filling your cup. We planned this long weekend thoughtfully to offer you the best retreat experience while staying on this beautiful 12 acre £4m private estate farm. Join us for an unforgettable 4 days of fun, peace and amazing food.  A…

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August 2023

Blue Moon Gong Bath

29th August 2023 @ 8:30 pm - 9:30 pm

By coming together in community at the full moon, we are honouring the natural cycles of the earth as well as creating space to connect within. In this special Blue Moon session, experience transformational gong sound meditation lying down. High quality gongs produce sounds waves to release tensions in the body, mind and strengthen the nervous systems. The vibrations create physical shifts by lowering blood pressure, reducing stress and creating a deep sense of peace and wellbeing. Let the expansive, otherworldly sounds…

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